This course is for patients who want to learn how to manage their blood pressure through lifestyle changes such as diet, exercise and stress management.
The course is delivered by a Health & Wellbeing Coach in a small group setting.
About the course
- For patients with high blood pressure who are registered with a Brighton & Hove GP practice
- Four 1-hour group sessions
- Support to build healthy habits
- Information about diet, exercise and lifestyle
- Opportunity to share experiences and learn from others in a supportive environment
How to join
You can refer yourself by completing the self-referral form. A member of the team will contact you with course dates and information.